Sunday, 27 November
In this Introduction to Ayurveda, the science of life, Robert will explain the basis for the science and its vision of the world. Also included in this session:
*The three doshas (ayurvedic constitutions applied to humanity) and the 20 gunas (qualities contained in any substance).
*How Ayurveda helps us to go through the seasons and how to prepare for winter and specifically the end of the year.
*How to deal with manas (the mind) in order to enhance consciousness.
Robert lives in Brussels with his son, daughter, numerous pets and works in corporate sales and marketing. He has been studying Ayurveda since 2018 at YAH asbl in Dilbeek with John Marchand to become an Ayurvedic Practioner beginning in 2023. He’s also been training in health coaching with Cate Stillman at yogahealer.com and is mentoring in the Living Ayurveda course there.