Yin Yang Yoga
Yin, the feminine principle: dark, passive, receptive, reflective, withdrawn, cooling, introspective. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility and aiding healing while stimulating the nadis…
Yoga Flow
Yoga Flow emphasizes moving with your breath, flowing gracefully through yoga poses and also through the day. You’ll come away from this class feeling energized and ready for whatever life…
Yoga Camps to reconnect …
Yoga camps are designed to give children an opportunity to play, explore and have fun in a creative space and in the natural world. Each camp is designed around a…