NEW CLASS! Aerial Yoga with Valerie Nkale – beginning 11 January, 2024

Thursdays, beginning 11 January 2024

9u30-10u30

with Valerie Nkale

 

In this Aerial Yoga class, you will learn how to use the yoga hammock to practice and find the support that you need.  The advantage of the yoga hammock is that it will allow you to experience on a different level how to release tension in the body and experience more in the asana.

While you are practicing Aerial Yoga you will explore new dimensions beyond the yoga mat and discover your body in a different way, while you learn to fly but also to ground more and explore the effects of hanging upside down.

The practice of Aerial Yoga guides you to experience another way to work with and relax your body and mind. Book promptly as this session is limited to just 8 students.

About Valerie 

Valerie graduated in biochemistry but always had a big interest in human psychology. Dance and movement have always been a part of her life. Valerie started practicing Hatha Yoga in 2005 in Chile when she was pregnant with her oldest daughter.  She graduated as a certified Hatha Yoga teacher in 2016 and is also certified in aerial Yoga and Kids Yoga. In her Aerial Yoga classes she likes to guide her students to go deeper, connect with their highest potential and allow themselves to flow into self acceptance.

 

Cost:  150 euro for a 10 x class pass 

To pay, kindly transfer the appropriate amount to the TREE acct at:
BE64 0016 5863 7352
In the mention, mention your name + aerial yoga 10 x

Kindly register for the workshop using the Online Mindbody Scheduler 

Many thanks and we hope to see you soon!

Contact: Courtenay Willis at

LINK TO REGISTER: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

 

Date

11 Jan 2024 - 27 Jun 2024
Ongoing...

Time

09:30 - 10:30

Location

Tree of Life yoga studio
Nieuwstraat 7, Tervuren
Category