Anusara Yoga
Anusara® Yoga is an integrated style of yoga that combines an inspiring non-dual Tantric philosophy with Universal Principles of Alignment to create a practice that transforms body, mind, and heart. …
Yoga Basics
New to Yoga? Unsure of how to start? This class is designed for you but is also nice for those looking for a slow and mindful back to basics class.…
100-H Anusara® yoga Teacher Training with Silke Wilson & Courtenay Willis starting October 2021
Anusara® yoga is based on an inspiring, life-affirming, non-dual Tantric philosophy that looks for the good in all people and all things, Universal Principles of Alignment™ that allow us to experience…