Yamas: Social observances and guidelines governing relationships Ahimsa:  Non-harming, loving kindness and compassion for all living things Satya: Commitment to truthfulness, integrity, and honor.  Asteya: Non-stealing, not taking or desiring what is not yours…

(and here's another article straight from the Anusara School of Hatha Yoga website, to help you better understand the beautiful philosophy of Anusara Yoga - enjoy!)   Anusara yoga is…

(The following article comes straight to you from the Anusara School of Hatha Yoga website ... to enlighten you on the finer points of this particular style of yoga.  I…