Yoga for Kids – Wed 15-16u00
Teen Yoga – Wed 16u30-17u30
15 Sept, 2021 – 1 June, 2022
Daniela’s Yoga classes for Kids (6-11 y) and Teens (12+ y) include a combination of yoga poses, meditation, mindfulness and relaxation, interwoven with positive mindset practices. Every class has a different theme and includes a balance of games, focused time and free expression adapted to the age group, with cues for all learning types (auditory, visual and kinesthetic). Creative exercises and visualizations are used in a playful way to reinforce the themes, with yoga poses being introduced and acquired step by step.
Classes are given in English, but questions and explanations can be answered in German, Dutch and French as well.
Daniela was born in Vienna, Austria. After school and university, she lived in South Africa, France, Germany, Australia and now for the last seven years in Belgium. Daniela has been practicing Yoga on and off for the last 25 years. To better include her daughter in her practice, she did a yoga for kids training in 2015, and two mindfulness trainings in 2017 and 2020 respectively. Also in 2020 she graduated from the Anusara Yoga Teacher Training at the Tree of Life and holds an Anusara Elements license. She loves the positive mindset of yoga and its effects in daily life, as well as the calming influence of meditation.
To register: email Courtenay Willis at
COST: 250 euro
How to pay: by bank transfer to the TREE acct BE 64 0016 5863 7352 with mention of name + kids yoga/teen yoga. Upon receipt of payment, your online mind body account will be updated, and confirmation sent by email. To create your online mind body account, visit the website homepage (www.treeoflifeyoga.be) and click on the link to register for classes.