Ground Your Kids! With Love and Yoga

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Kids are natural yogis and they love to imitate animals.  In our yogakids classes, we hiss like snakes, bark like dogs and “moo” or “boo” like cows as we unleash the natural curiosity and love of learning that’s so inherent in our nature.  We go on adventures, climbing up trees like squirrels in search of nuts to store for the winter, and learn about life cycles as we roll into a cocoon like a caterpillar.  Kids LOVE rolling up in a cocoon and resting as they morph their beautiful butterfly wings in their favorite colour.  They learn how to find that quiet place inside, where they feel calm and peaceful and happy.