Restorative Yoga & Sound Bath w Courtenay Willis & Jos Noppen — 25 Jan 2026
Sunday, 25 January 2026
10:30-12:30
40 euro
A morning to slow down, rebalance the body and mind, tapping into that space of inner wisdom and joy as we begin the New Year. Restorative Yoga involves the use of props to create positions of ease and comfort that facilitate deep relaxation and improved health and well-being. A sound bath is a meditative practice that uses the power of sound. Instruments produce harmonious frequencies that resonate throughout the body, inducing a state of deep relaxation and peace. The need for such practices in today’s high-paced world is great, helping to reduce stress and restore vitality.
- Breathwork
- Restorative Yoga
- Sound Bath
No prior experience needed. All are welcome to join and receive the benefits of the practices. Book soon as limited spaces available.
ABOUT COURTENAY
COURTENAY WILLIS is a Certified Anusara Yoga teacher and has been teaching Anusara Yoga for 15 years as well as creating and serving a vibrant yoga community at Tree of Life yoga studio in Tervuren. In the past years she has been exploring Restorative Yoga and loves to share this practice with others. She appreciates the way that restorative yoga offers the body the chance to rest deeply and revitalize. Benefits of this practice include creating a calmer, more present mind, lowering blood pressure, as well as elevating and stabilizing mood. She looks forward to sharing this practice with you!
REGISTER: online via our mindbody scheduler (please register under Adult Workshops, not as a Class), accessible via our website www.treeoflifeyoga.be
PAYMENT: by bank transfer to BE 64 0016 5863 7352 (in name of Courtenay Willis) with mention of your name + Restorative/soundbath. Your place is secure once payment is received.
PROVIDED: all props will be provided, plus yoga mat, blankets, eye pillows. Wear warm and comfortable clothing and bring a water bottle. Space is limited so book your place fast to assure your place.
For more info, contact Courtenay Willis, Tree of Life owner/manager, at